What is KōR
More than yoga. It is a place to train your life, not escape from it.
A modern yoga house where movement, breath and meditation come together as one practice – because the body, mind, and spirit were never meant to be trained separately. Every class welcomes those discovering the practice for the first time and continues to reveal new depths for those who have walked this path for years. Thoughtfully designed to challenge, inspire, and support you, our classes help you discover what’s possible – building strength, confidence, resilience, and a deeper connection to yourself.
You’ll find expert guidance, genuine community, and an experience that challenges your body, sharpens your mind, and strengthens the way you meet your life.
We don’t practice to change who we are.
We practice to remove everything that isn’t us.
Because flexibility isn’t the goal. Presence is.
Even being calm isn’t the goal. Freedom is.
The real practice begins when you leave the studio.
Located right next to Boost, KōR completes the wellness journey — where movement meets recovery, longevity and deep restoration. Part of the Holmes Place Group Active Wellness ecosystem, alongside STORM, Karve, Well and The Shop.
The Practice
At KōR, we believe a great class should challenge you, inspire you, and leave you feeling better than when you arrived.
Our classes are more than a yoga practice. They combine strength, mobility, breath, focus, and awareness to create an experience that is powerful, intelligent, and accessible. Beyond the mat, we host sound baths, breathwork labs, fascial release, and community events and workshops from world class teachers from around the globe – because a modern yoga house is more than a schedule of classes.
Whether you are new to yoga or have been practicing for years, you’ll find expert teachers, meaningful connection, and a community that supports you every step of the way.
Come to move. Come to breathe. Come to challenge yourself. Come to discover what’s possible.
Because our classes not only change how you move:
They change how you show up!
What a class at KōR actually feels like
You walk in for the workout. The music hits and it becomes a concert. The teacher says something true and it becomes therapy. You look up from your mat and feel warm, connected, alive. You sweat. You think. Sometimes you laugh. Sometimes you cry. Sometimes you do all of it in the same hour.
When you leave, you carry something with you. We call it the KōR glow – the feeling that you just lived an hour of your life properly, and the rest of your day is going to look different because of it.
Located right next to Boost, KōR completes the wellness journey – where movement meets recovery, longevity and deep restoration. Part of the Psychiko wellness ecosystem, alongside STORM, Karve and Well.
The Promise
Stronger body. Clearer mind. Bigger life.
That is the promise. And we mean every word.
Stronger body
Full-body engagement, hundreds of muscles working at once, breath synced to movement. You’ll feel it in the first week.
Clearer mind
The clarity that arrives when you stop fighting yourself and start listening. The noise softens. The thoughts settle. The decisions sharpen.
Bigger life
Because what happens on the mat doesn’t stay on the mat. The patience you build in a challenging class shows up in a challenging conversation. The honesty you find in your breath shows up everywhere.
An hour on the mat. A lifetime of change.
What Makes Us Different
Our teachers are exceptional trainers and humans. All in all, they are practitioners first.
They have done the work. They are still doing it.
This isn’t candles and whispers. We left a few things behind on purpose.
No hierarchies. There’s no beginner, intermediate, or advanced. There’s just you, at your pace, in your body. The only level we care about is a level head.
No gurus. Nobody here is going to tell you they’ve figured it out. We’re walking the path beside you, not in front of you.
No pretension. Leave your ego at the door. We left ours there too.
Music you actually want to hear. Music you actually want to hear. The Rolling Stones, Jay Z, Billie Eilish — back to back, mid-practice. Our playlists are built for humans, not for the cliché of what yoga is supposed to sound like.
Real talk. We work hard. We go deep. We reflect. We don’t take ourselves too seriously.