Workshops

Live Breathwork with JJ Ruescas

Two standalone sessions with one of the world’s most powerful breathwork facilitators.

 

Internationally recognized breathwork facilitator JJ Ruescas brings his signature O₂ RESET experience to KōR – a live, immersive session that combines science-backed breathing protocols, live-mixed music, and a nervous system reset most people forget is even possible.

Learn More

Life Training

You can spend your life trying to fix everything around you – or you can learn to transform the one thing that experiences it all. Four days of yoga, Vedanta, and honest self-inquiry, designed for anyone who wants to understand themselves more deeply and live more fully. No prior yoga experience required.

Learn More

Yoga Teacher Training and Life Training

The complete program – for those who want both the personal transformation of the Life Training and the depth of a teaching practice. Begin with the four days of self-inquiry and philosophy, then go deeper into alignment, sequencing, and methodology in week two. Walk away with a changed relationship to yourself, and the foundation to share the practice with others.

Learn More