Live Breathwork with JJ Ruescas
Two standalone sessions with one of the world’s most powerful breathwork facilitators.
Internationally recognized breathwork facilitator JJ Ruescas brings his signature O₂ RESET experience to KōR – a live, immersive session that combines science-backed breathing protocols, live-mixed music, and a nervous system reset most people forget is even possible.
Session 1 – Sunday 27 September, 12:30 – 14:00
Session 2 – Saturday 3 October, 17:00 – 18:30
Each session is 90 minutes and stands on its own.
About the Experience
Breath is the one function that runs your entire physiology — and the one you can consciously override. JJ combines functional breathing and controlled superventilation techniques to guide you into a deeply restorative altered state — safely, intentionally, and with real physiological mechanism behind every breath.
Expect instant nervous system release, mental clarity, emotional flow, energy, and a shift in state that lasts far beyond the session.
No incense. No vague promises. A trainable, science-backed skill guided by one of the best in the field.
Meet Your Guide
JJ Ruescas is a Human Optimization Strategist and Breathwork Facilitator who has guided thousands over the past decade. His background spans neuroscience, high-performance coaching, and nervous system optimization — blending science with timeless breathing techniques to help you unlock calm, clarity, and energy.
His sessions are known for being energetic, deeply immersive, and unforgettable.
Important to know
This is a deeply immersive practice. Please do not book if you have epilepsy, history of stroke or neurological conditions, severe mental health conditions, glaucoma, pregnancy over 3 months, or history of cardiovascular disease. If unsure, contact us before booking.